Jessica Sarrach ‘24, News Editor Each year, countries from around the world gather to join in the celebration of St. Patrick’s Day. Whether it is wearing green to avoid being pinched or setting up traps to find a leprechaun and its gold, the celebration has become a cultural phenomenon, or at the very least a... Continue Reading →
Plant-based superfoods make us superhuman
Grace Cook ‘21, Sports and Entertainment Editor The road to a plant-based diet may seem long and arduous, but do not fret; the path is kinder than it appears and gives ample rewards along the way. Once we cross that path, life feels infinitely sweeter. Eating plant-based is one of the healthiest life choices a... Continue Reading →
Start counting your sheep: The importance of getting enough sleep
Sydney Mathis, 21’, Student Life Editor Staying up late to finish an assignment on time can be one of the most frustrating things for a student. Whether you have a job to attend after school or you struggle from procrastinating, it is hard to get certain assignments done. When you have to stay up late... Continue Reading →
The luck of the Irish jumpstarts St. Patrick’s Day
Cora DeWyre ‘21, Circulation Manager and Business/AD Manager Have you ever had a time where you felt extremely lucky? Do you get superstitious and need to do a certain routine in order to perform well? Do you enjoy Shamrock Shakes from McDonald’s during the month of March? Is there Irish heritage in your family lineage?... Continue Reading →
Eliminating procrastination 101: Guide to motivation
Cora DeWyre ‘21, Circulation, Business/Ad, and Social Media Manager Procrastination comes in many forms. Everyone does it. But why? It is not necessarily because we are lazy. It is not always because of a lack of time management. Instead, it is about avoiding unwanted, negative emotions. We often put off tasks because we do not... Continue Reading →
Hearts are aligning for the zodiacs’ February horoscopes
Cora DeWyre ‘21, Circulation, Business/Ad, and Social Media Manager The hearts are shining bright for this lovely month of February. Check out what the future has in store for each zodiac this valentine season. Aries (March 21-April 19)- For this month, you will have positive energy fueling your actions. Whether it is involving yourself in... Continue Reading →
Big brands have blood on their hands
Kelly Thorell ‘21 Opinion Editor When buying a product off of a shelf in a store, the deeper origins of the product are often ignored. It is assumed that the product was built in a cute factory by joyful employees, or more often the origins of our products are not thought of at all. This... Continue Reading →
Weight lifting benefits both men and women
Kelly Thorell ‘21, Opinion Editor Cardio, salads, and fad-diets are oftentimes a woman’s go-tos in order to stay fit, or perhaps in other words, to stay skinny. This can be observed in any gym because most of the women tend to stick with the treadmills as men “pump iron.” This is possibly because the media... Continue Reading →
Mutated strand of Coronavirus brings new cause for worry
Jessica Sarrach ‘24, News Editor As we pass the one year anniversary of COVID-19 coming to America, things look wildly different from last February. The coronavirus has mutated, and new strands have begun spreading worldwide. One new strand, B.1.1.7, started spreading viscously across Europe, and has reached the United States as of late december. Since... Continue Reading →